Mindfulness: Subtraction and the Big Questions

The older I get, the less I seem to have to say, and the things I thought were so important and so meaningful have changed. Most of what I thought was important seems to be quite meaningless now. It’s a pretty long list. In the past, I have prided myself on having insights into life’s Read the full article…


Manifestation 101, The Not-So-Secret Secret

At the gym this morning, I saw an Under Armor T shirt that said, “Don’t Finish Last.” I thought, this must be just about the worst sports slogan in the world. Remember “The Secret?” Came out a few years ago. The big secret is that you can manifest your physical reality through your thoughts. Not Read the full article…


New Year’s Resolution

New Year’s Resolutions Failed? by Dr. Richard Jordan Ah, the New Year’s Resolution, evidence of the resilience of the human spirit…or at least our persistence. Every year most of us manage to burden ourselves with commitments to ourselves to improve something. Lose weight, get physical fit, stop smoking, fix a relationship, and make more money Read the full article…