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The following is the transcript of the discussion section of Dr. Jordan’s CD “A Peaceful Inner Life, How to Manage Stress and Create Inner Peace Through Mindfulness.” If you would like a copy of the CD, including sections on meditation and progressive relaxation, Click Here. Introduction Hello, I am Dr. Richard Jordan. Thank you for allowing Read the full article…
Trauma: How it affects the brain, how it can be effectively treated, how it benefits thriving relationships. by Dr. Richard Jordan Trauma and Brain Function The areas of the brain that register trauma are in the limbic system, also referred to as the “old brain.” Some of the specific areas of the brain that are Read the full article…
by Dr. Richard Jordan As Published in Vision Magazine The word mindfulness shows up more and more these days. What image comes to your mind when you hear the word? Maybe it is an image of someone sitting in meditation. While meditation is a powerful way to work out our mindfulness muscles, we are most Read the full article…
“Continuum: Many Paths, One Voice” Magazine by Dr. Richard Jordan I invite you to breathe. Right now as you read these words, take a deep breath. These words are an invitation to surrender. Surrender your mind’s efforts to ‘figure it out,’ surrender all that conceals your true loving self. Let these words flow into your Read the full article…
Vision Magazine Article by Sydney L. Murray a conversation with Dr. Richard Jordan There are many times in our lives where the assistance of an experienced therapist, analyst or psychologist can greatly facilitate our lives whether they be in a crisis, a period of stagnation or a deep depression. My experience with therapy and analysis Read the full article…
One of my teachers, though he will never know, is Huston Smith. I admire him as a great theologian because he spent many years immersing himself in various spiritual traditions, eventually returning to his Christian roots in the Midwest. A few years ago, he gave a commencement address in which he gave the new graduates Read the full article…